Poli Recipe - Ingredients, Step-by-Step Guide & Nutrition info

Poli

Ingredients (8 servings)

Ingredient: Maida (All-purpose flour)
Quantity: 1 cup

Ingredient: Turmeric powder
Quantity: 1/4 teaspoon

Ingredient: Salt
Quantity: 1/4 teaspoon

Ingredient: Oil
Quantity: 2 tablespoons

Ingredient: Water
Quantity: as needed

Ingredient: Ghee (Clarified butter)
Quantity: as needed

Ingredient: Powdered sugar
Quantity: 1 cup

Ingredient: Cardamom powder
Quantity: 1/2 teaspoon

Nutrition / 100 g

Calories: 315
Protein: 4g
Carbohydrates: 49g
Fat: 11g
Cholesterol: 15mg

Preparation

In a large mixing bowl, combine maida, turmeric powder, salt, and oil.

Gradually add water and knead to form a soft dough.

Cover the dough and let it rest for 30 minutes.

In another bowl, mix powdered sugar and cardamom powder to make the filling.

Divide the dough into equal-sized balls.

Dust the work surface with flour and roll out each ball into a small circle.

Spread a spoonful of the filling mixture onto the rolled dough, leaving some space around the edges.

Fold the edges to seal the filling inside and roll out the stuffed dough into a slightly thicker circle.

Heat a tawa or griddle over medium heat and cook the poli on both sides until golden brown, applying ghee as needed.

Repeat the process for the remaining dough and filling.

Serve the polis warm or at room temperature.