Kosha Mangsho Recipe - Ingredients, Step-by-Step Guide & Nutrition info

Kosha Mangsho

Ingredients (4 servings)

Ingredient: Mutton
Quantity: 500g )
Preparation: cut into pieces

Ingredient: Onion
Quantity: 3 large )
Preparation: finely sliced

Ingredient: Garlic
Quantity: 6 cloves )
Preparation: minced

Ingredient: Ginger
Quantity: 2-inch piece )
Preparation: grated

Ingredient: Tomato
Quantity: 2 medium )
Preparation: finely chopped

Ingredient: Green Chili
Quantity: 2 )
Preparation: slit

Ingredient: Mustard Oil
Quantity: 4 tbsp

Ingredient: Turmeric Powder
Quantity: 1 tsp

Ingredient: Red Chili Powder
Quantity: 1 tsp

Ingredient: Cumin Powder
Quantity: 1 tsp

Ingredient: Coriander Powder
Quantity: 1 tsp

Ingredient: Garam Masala Powder
Quantity: 1/2 tsp

Ingredient: Salt
Quantity: to taste

Ingredient: Sugar
Quantity: 1 tsp

Ingredient: Fresh Coriander Leaves
Quantity: for garnish

Nutrition / 100 g

Calories: 240
Protein: 18g
Carbohydrates: 6g
Fat: 14g
Cholesterol: 68mg

Preparation

Heat mustard oil in a large heavy-bottomed pan.

Add the sliced onions and cook until golden brown.

Add the minced garlic and grated ginger. Cook for another 2-3 minutes.

Add the chopped tomatoes and green chilies. Cook until the tomatoes are soft and well cooked.

Add the turmeric powder, red chili powder, cumin powder, coriander powder, and salt. Mix well.

Add the mutton pieces and cook on high heat for 5 minutes, stirring continuously.

Reduce the heat to low, cover the pan, and cook for about 1-2 hours until the mutton is tender. Add water if needed.

Once the mutton is cooked, increase the heat to medium and cook uncovered until the gravy thickens.

Add the garam masala powder and sugar. Mix well and cook for another 5 minutes.

Garnish with fresh coriander leaves and serve hot with steamed rice or Indian bread.

Enjoy the delicious Kosha Mangsho!